Whether I’m traveling or running errands, I carry a leather Moleskine journal for jotting down notes, dialogue and observations. It’s a journalist’s habit that hasn’t yet yielded to my otherwise digital lifestyle.
But there’s an art to keeping the type of journal that can provide a transformative lens through which you can learn to see yourself with greater awareness.
I recently teamed with career and life design consultant Kendall Dudley to teach a storytelling workshop and when he told me he was leading a 12-day Morocco Journaling & Life Design Adventure (October 8-19, 2014), I was immediately intrigued and eager to share.